Since upping dose to 300 I have seen a steady decrease in my balance. I am ending the trial early - I think around 8 months. I plan to taper off to avoid any bounce risk. Probably go 200, 150, 200, 50, 10.
Since I have switched from my protocol to the standard protocol I no longer see the need to keep an accurate log. I am still getting 300 mg in most days. I think I have missed 2 doses this month.