Monday, August 31, 2015

Day 140

220 mg yesterday

4
4
4
4
7
7
7
8
11
11
11

Sunday, August 30, 2015

Saturday, August 29, 2015

Thursday, August 27, 2015

Wednesday, August 26, 2015

Tuesday, August 25, 2015

Monday, August 24, 2015

Sunday, August 23, 2015

Saturday, August 22, 2015

Friday, August 21, 2015

Thursday, August 20, 2015

Wednesday, August 19, 2015

Tuesday, August 18, 2015

Day 127

230 mg yesterday.  Started mixing in some of the other brands that aren't explicitly d-biotin

Sunday, August 16, 2015

Saturday, August 15, 2015

Friday, August 14, 2015

Wednesday, August 12, 2015

Monday, August 10, 2015

Sunday, August 9, 2015

Saturday, August 8, 2015

Friday, August 7, 2015

Thursday, August 6, 2015

Wednesday, August 5, 2015

Tuesday, August 4, 2015

Monday, August 3, 2015

Sunday, August 2, 2015

Saturday, August 1, 2015

Day 109

190 mg yesterday

Yesterday was the longest in 109 days I've gone withou biotin.  Dinner and a movie and forgot travel baggy.  ) ;